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Right Foundation is Everything !!

Yogic education for sincere Practitioner to help understand Yoga, Build Foundation know right steps.

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Fees for 200 Hrs Yoga TTC

Online 200 Hrs Yoga TTC with Certification - @ 450 Euros -388 Euros  /- or 450 USD

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200 Hrs Yoga TTC

Best for you if:

  • You want to teach yoga with understanding, not imitation

  • You care about Alignment,safety, and depth of practices.

  • You want Structured learning with Mentorship from Experts.

  • You see yoga as a Profound career option.

Your Journey, Our Community

Build foundation in Yoga with us ..

Our Popular offerings

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How Antahkarna will help you?

You are new to Yoga and want to learn Right way.

You feel uncertain about Alignment & Safety.

You aspire to become a Yoga teacher, but want proper Education.

You see yoga as a long-term Profession.

Limited seats+ mentor-led batches
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200 Hrs Yoga Teacher Training (TTC)

  •  Strong focus on alignment & Joints safety

  •  Step-by-step foundation for advanced practices.

  •  Integrated anatomy for yoga practitioners.

  •  Teaching methodology with real-life application.

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Personal Alignment Yoga

✅ Personal Correction and Alignment clarity.

✅ Understanding of their body patterns & Limitations.

✅ Safer practice for long-term sustainability.

✅ Confidence in self-practice.

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Yoga Foundation 10X Workshop

✅ What yoga actually is (beyond poses)

✅ How to breathe naturally and safely

✅ Basic alignment principles

✅ Common beginner mistakes to avoid

✅ How to build a sustainable practice

Why Antahkarna ?

 Rooted in authentic Yogic principles.
 Structured learning — not random sequences.
 Global-friendly Online education.
 Emphasis on safety, awareness, and clarity.

Build Foundation in Yoga
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200Hrs YTTC Yoga alliance

Internationally recognised certification.

Valid for teaching in India & Leading countries.

Accepted for online & offline teaching.

You’re Not Learning Alone

  •  Experienced mentors.

  •  Led by Industry experts.

  •  Small batch size.

  •  Q&A & doubt-clearing by Experts.

  •  Guidance beyond sessions.

Continued Support and Mentorship by Experts.

Meet your trainers

Our Team

KUSH J

Founder and Organiser

JYOTI J

Meditation & philosophy

JHULI S

Nutritionists & Yoga trainer

TATWIKA

Head of Marketing

Neha Sharma

2025-11-04

"Switching to this 200 Hrs Yoga TTC has added a great value. The expertise, certified trainers they have set the standard of Yoga for me— it’s combination of theory and practical skills. Their command over deep yoga philosophy and modern teaching methodology is phenomenal. For anyone in a Hadapsar,Pune looking for a serious, Yoga Alliance-certified Course, this is the one. I'm so happy to be a certified yoga instructor!"

Chaitanya Phadatare

2025-11-03

"Unbelievable value! This online Yoga TTC is have certified teachers and surprisingly affordable. I was worried about the virtual format, but the yoga teachers offer live, one-on-one support, mentorship and all time access. They even cover the business of yoga so you can start teaching professionally. Highly recommend this seamless 200 Hrs Yoga ttc here Best in Pune hadapsar yet."

Sonal Arora Krishna

2025-07-30

Practicing yoga with Jyoti Ma’am has been a truly transformative experience. She is an exceptional teacher whose depth of knowledge, calm presence, and dedication to the practice shine through in every session. Her sessions are thoughtfully designed to balance strength, flexibility, and the areas I need more practice. What I appreciate most is her ability to maintain personal connect & help me go closer to my goals. Jyoti Ma’am offers personalized guidance that help you grow at your own pace, while always feeling supported and encouraged. Her passion for yoga is truly inspiring, and her teachings go beyond the mat bringing peace, clarity, and balance into everyday life. I feel more centered, healthier, and spiritually connected thanks to her guidance. I wholeheartedly recommend Jyoti Ma’am to anyone looking to deepen their yoga practice with a skilled, compassionate, and truly dedicated teacher.

Parul baru

2025-03-02

Gaining a more profound understanding of our body and its capabilities through in-depth study of yoga postures and breathing techniques. Amazing classes with Mrs.Jyoti..feeling happy & calm after attending classes with her .

Dilip Jawan

2024-09-13

Nice and very useful. Very good and knowledgable yoga instructor. Go Yoga...!

4.5/5

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