What's included ?

Asanas Breath and meditation
60+ Asanas, meditation, pranayama, philosophy & practical healthy habits mastering all in powerful sessions to transform your mind & body.

Physiology & Anatomy
Learn deeper aspects of health & body to Cater weight loss, or many common health problems from Doctors.

Teaching Methodology
Structured guidance on how to teach, sequence, and manage a classroom effectively.
Batch starts from MONDAY 10 th Aug
Batch Admission closes on Wednesday

200Hrs YTTC Yoga alliance USA
Internationally recognised certification.
Meet Your Trainers

Balamurli 25+years
MSc Yoga, PDGYN, Vedanta expert

Jyoti J. 5+years
Msc in Yoga, Certified Yoga expert

Dr Lavanya 8+ years
BAMS,Ayurvedic Doctor,
Certified Pranic healer
The full depth of the practice, brought to your own space-
Diciplined structure
Our program combines an impactful Classical Yoga curriculum with the gold standard of Yoga Alliance USA certification.
Fit's your schedule
Bite sized, 20–30 minute sessions designed for clarity and focus, allowing you to master concepts through simplified, modular learning.
Understand the science of Yoga
Guided by Dr. Lavanya and Therapy Expert Jyoti, our curriculum dives deep into the science and philosophy of Classical Yoga.
Get Certified
Become a Yoga alliance USA certified trainer, on completion receive a Certificate delivered to you.
Training syllabus
200 Hrs Yoga teacher training course
Introduction of yoga
Patanjali Yoga Sutras
The paths of Yoga:
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Gyan yoga
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Karma yoga
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Bhakti yoga
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Raja yoga
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Hatha yoga
The Bhagavad Gita
The principles of yoga
Anatomy and physiology
Breathing techniques (Pranayamas)
Practicals (Asanas)
Ayurveda and nutrition
Anatomy and physiology
50+ asanas, sukshma vyayama, suryanamaskars
Meditation and yoga-nidra
Communication skills
Teaching methodology
Designing yoga sequence & classes
⭐⭐⭐⭐⭐ 3800+ Students already joined



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