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200 hrs YTTC led by Experts combining 

traditional Yoga practices and Scientific 

understanding for a Authentic experience.

Right Foundation is everything

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Start Date: Anytime, Any day

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Yoga alliance USA Certified 

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Risk Free - Fee Refundable*

What's included ?

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Asanas Breath and meditation

60+ Asanas, meditation, pranayama, philosophy & practical healthy habits mastering all in powerful sessions to transform your mind & body.

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Physiology & Anatomy

Learn deeper aspects of health & body to Cater weight loss, or many common health problems from Doctors.

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Teaching Methodology

Structured guidance on how to teach, sequence, and manage a classroom effectively.

Begin your Practice

"I had such a wonderful experience at Antahkarna. The teachers are kind, supportive, and explain so clearly.I genuinely feel more confident and much grateful for it"

- Deepali J, 30, Pune.

Product

Checkout Easy EMI options in next tab.

Batch starts from MONDAY 10 th Aug

Batch Admission closes on Wednesday

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200Hrs YTTC Yoga alliance USA

Internationally recognised certification.

At a price of Avocado per session - 6,428/-

73 Rs Contribution per session

English, Hindi | Bite size lectures

Learn from anywhere

On demand Live, interactive sessions by

Certified teachers

⭐⭐⭐⭐⭐   3800+ Students already joined

Risk free / Completely Refundable

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What Happens After This TTC ?

Deepen self practice towards Health and Spirituality.

Teach Yoga with confidence.

Get eligible to work anywhere (Studios etc)

Grow sustainable yoga career.

Eligibility for advance certifications.

Limited seats+ mentor-led batch

Weekly live Sessions

Clear your doubts on the go as you complete each module, and join our live sessions to practice, connect, and grow with expert yoga mentors.

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Meet Your Trainers

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Balamurli 25+years

MSc Yoga, PDGYN, Vedanta expert

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Jyoti J. 5+years

Msc in Yoga, Certified Yoga expert

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Dr Lavanya 8+ years

BAMS,Ayurvedic Doctor,

Certified Pranic healer

The full depth of the practice, brought to your own space-

Diciplined structure 

Our program combines an impactful Classical Yoga curriculum with the gold standard of Yoga Alliance USA certification.

Fit's your schedule

Bite sized, 20–30 minute sessions designed for clarity and focus, allowing you to master  concepts through simplified, modular learning.

Understand the science of Yoga

Guided by Dr. Lavanya and Therapy Expert Jyoti, our curriculum dives deep into the science and philosophy of Classical Yoga.

Get Certified

Become a Yoga alliance USA certified trainer, on completion receive a Certificate delivered to you.

Training syllabus

200 Hrs Yoga teacher training course

Introduction of yoga

Patanjali Yoga Sutras

The paths of Yoga:

  1. Gyan yoga

  2. Karma yoga

  3. Bhakti yoga

  4. Raja yoga

  5. Hatha yoga

The Bhagavad Gita

The principles of yoga

Anatomy and physiology

Breathing techniques (Pranayamas)

Practicals (Asanas)

Ayurveda and nutrition

Anatomy and physiology

50+ asanas, sukshma vyayama, suryanamaskars

Meditation and yoga-nidra

Communication skills

Teaching methodology

Designing yoga sequence & classes

⭐⭐⭐⭐⭐   3800+ Students already joined

Begin your Practice

"I had such a wonderful experience at Antahkarna. The teachers are kind, supportive, and explain so clearly.I genuinely feel more confident and much grateful for it"

- Deepali J, 30, Pune.

Product

Checkout Easy EMI options in next tab.

FAQ's

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