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200 Hrs Yoga TTC (online)

Why This Matters to You?

 Yoga Alliance Certified
 Alignment & Anatomy Focused
 Therapy-Oriented Learning
 Career & Business Guidance

Limited seats+ mentor-led batch

Why this YogaTTC is for You?

A deeper understanding of yoga beyond simply following poses.
Clear guidance on alignment and safe practice.
Confidence in teaching yoga with clarity and responsibility.
A path to make yoga a meaningful long-term practice or career.

Insights of our Yoga TTC sessions !!

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Why YTTC make sense for you ? 

- Want to learn Yoga the right way !!

- Not just practice but learn how to teach.

- Anatomy feels confusing or disconnected, we are making it fun for you.

- Eliminate the Fear of handling students with pain or conditions.

Alignment, Anatomy & Safe Teaching.

  • English, Hindi | 6 weeks |

  • Morning & Evening | 2-3 hours 

Risk Free / Completely refundable

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What Antahkarna is solving for you ?

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Learn from Professionals, Doctors and experts.

  • Anatomy & biomechanics from doctors and medical professionals

  • Therapy-based understanding guided by experienced yoga therapists

  • How to make informed decisions while teaching students with pain, injuries, or conditions

Lifetime access to Recordings and Community.

  • Lifetime access to course content & updates

  • Certificate delivered at doorstep.

  • A safe space to grow, ask questions, and evolve as a teacher.

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Structured Mentorship & Continuous Guidance

  • Step-by-step learning progression

  • Mentor support throughout the TTC

  • Regular doubt-clearing & feedback sessions

  • Guidance on how to think, observe, and teach — not just what to teach

Training Syllabus

  • Hatha yoga.

  • Foundational Ashtanga Yoga.

  • The Bhagavad Gita.

  • Patanjali Yoga Sutras.

  • Sukshma vyayama, Suryanamaskars.

  • Breathing techniques (Pranayamas),Bandhas and mudras.

  • Anatomy and physiology.

  • Meditation and yoga-nidra.

  • Teaching methodology.

  • Designing yoga sequence & classes.

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200Hrs YTTC Yoga alliance

 Internationally recognised certification.

 Valid for teaching in India & Leading countries.

 Accepted for Online & Offline teaching.

Get prepared for Real world teaching.

01

Teach group classes safely

02

Handle beginners confidently.

03

Modify for injuries & limitations.

04

Build trust as a knowledgeable teacher.

  • Fees for 200 Hrs Yoga TTC

    Online 200 Hrs Yoga ttc with Certification - @ 25000 -12,500 Rs .

  • Age: 18 – 60 years (special permission required for 60+).

    Physically and mentally fit.

    No recent Health injuries/ surgeries.

    Minimum 3 months of Yoga/ fitness activity self practice.

  • On successful completion students will be delivered a certificate from Antahkarna - The Yoga School. 

    The Certification is Internationally validated by Yoga alliance USA.

You’re Not Learning Alone

  •  Experienced mentors.

  •  Led by Industry experts.

  •  Small batch size.

  •  Q&A & Doubt-clearing by Experts.

  •  Guidance beyond TTC.

Continued support and mentorship beyond Yoga TTC

What Happens After This TTC?

 Teach online & offline.

 Work with International clients.

 Work with Studios & Corporates.

 Grow sustainable yoga careers.

 Eligibility for advance certifications

This TTC builds foundation to grow as Yoga trainer.

Neha Sharma

2025-11-04

"Switching to this 200 Hrs Yoga TTC has added a great value. The expertise, certified trainers they have set the standard of Yoga for me— it’s combination of theory and practical skills. Their command over deep yoga philosophy and modern teaching methodology is phenomenal. For anyone in a Hadapsar,Pune looking for a serious, Yoga Alliance-certified Course, this is the one. I'm so happy to be a certified yoga instructor!"

Chaitanya Phadatare

2025-11-03

"Unbelievable value! This online Yoga TTC is have certified teachers and surprisingly affordable. I was worried about the virtual format, but the yoga teachers offer live, one-on-one support, mentorship and all time access. They even cover the business of yoga so you can start teaching professionally. Highly recommend this seamless 200 Hrs Yoga ttc here Best in Pune hadapsar yet."

Sonal Arora Krishna

2025-07-30

Practicing yoga with Jyoti Ma’am has been a truly transformative experience. She is an exceptional teacher whose depth of knowledge, calm presence, and dedication to the practice shine through in every session. Her sessions are thoughtfully designed to balance strength, flexibility, and the areas I need more practice. What I appreciate most is her ability to maintain personal connect & help me go closer to my goals. Jyoti Ma’am offers personalized guidance that help you grow at your own pace, while always feeling supported and encouraged. Her passion for yoga is truly inspiring, and her teachings go beyond the mat bringing peace, clarity, and balance into everyday life. I feel more centered, healthier, and spiritually connected thanks to her guidance. I wholeheartedly recommend Jyoti Ma’am to anyone looking to deepen their yoga practice with a skilled, compassionate, and truly dedicated teacher.

Parul baru

2025-03-02

Gaining a more profound understanding of our body and its capabilities through in-depth study of yoga postures and breathing techniques. Amazing classes with Mrs.Jyoti..feeling happy & calm after attending classes with her .

Dilip Jawan

2024-09-13

Nice and very useful. Very good and knowledgable yoga instructor. Go Yoga...!

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